The WellAhead wellness program consists of activities that include standing, deep breathing exercises, core muscle engagement, and gentle movements of the hands and feet.

By participating in the WellAhead program, you acknowledge that it is your responsibility to consult with your healthcare provider before engaging in any activities offered by this program.

You understand that participation in the WellAhead program is voluntary and undertaken at your own risk. The organisers and facilitators of this program are not liable for any injury or adverse effects resulting from participation. It is important to ensure that you have received appropriate medical advice before beginning the program and are fit enough to attend .

By participating in the WellAhead program, you confirm that you have read, understood, and agree to the terms outlined above.